SO EXCITED about CrossFit! and here I want to share our experiences and the things we learn,
love and what helps us succeed in our quest for fitness!
We have some friends that come and workout with us in our garage.. I will post info and pictures.
Our formula is ... Workout Norsemen CROSSFIT style .. and eat Paleo.. (meat, veggies, fruit and nuts) 3...2...1.. GO!
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About Me
- Malia
- I am married to my best friend the most wonderful man ever. I have two beautiful children. Been doing CrossFit for two years and loving it! Never thought I would ever be able to do a pull up and NOW I CAN! I am also in love with the Paleo Diet. So I want to learn and share as much as I can. Life is meant to be enjoyed and delicious. We can get caught up in the "have to's or the what ever" and I am OVER IT! I am deliberately consciously wanting to stay in my inspirations.
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